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Saturday, 20 March 2010

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Last night, the kids and I made these copy cat Auntie Anne's pretzels. They were so yummy, but I'd say more Wetzel's than Auntie Annes. The recipe yeilded 12 pretzels, and I ate 7!!!!! I know. I have no self control. But in my defense, that was my form of carb loading last night.

Because today I tried out my new Newton Running shoes! Verdict: A.W.E.S.O.M.E!!
They are made for fore foot running, which is supposedly natural form. It is less stress on your bones, joints and muscles. Something I OBVIOUSLY need since my crappy osteoporotic bones hate running and I love it. (stress fracture count is up to 3!!) You're supposed to ease into running with them. Start with only a mile or two since your form is way different and you'll get really sore. Well today I threw my old shoes in my Camelback and set out on my run anticipating changing shoes after a mile or two. Well after two I still felt great so I kept going. After nine I started to feel the tightness in my calves, so I stopped and changed my shoes. I didn't even go a quarter mile before I changed back into the Newtons. They felt so good I couldn't even go back to my former running shoes! So I'm a convert. (Nice how neither the sports medicine Dr. or the podiatrist I've been to because of my running problems, suggested I try these shoes and running style. Jerks.)
4 weeks til the SLC marathon. Hope I'm ready!

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